External positive change makes you more flexible, more understanding, teaches you new things every time something changes, and prepares you for the future.
Why Positive Change is Important in Our Lives?
At a time when health experts advise the importance of making a change in our lives, there are many who fear it and find it very difficult to make a decision, perhaps because most of us are not aware of the impact of positive change in life.
According to psychologists, making radical adjustments to our lifestyle and habits in order to bring about positive change requires great effort.
A person discovers within himself a set of feelings, thoughts, and images that he did not previously know about, which not only enrich his life but at the same time provide him with other tools to better coexist with himself and others.
In the opinion of psychotherapists, we search for the different aspects of our personalities that we come to an understanding of our true identity and thus a feeling of happiness.
There is no doubt that at a time when we know certain aspects of our personality, we turn a blind eye to many other aspects or ignore them completely.
Therefore, we have to discover these aspects that compose our personality by changing the way we behave or our entire life and then succeed in discovering ourselves.
Changes come from a need to replace something in our lives and fulfill ourselves.
Many unforeseen things could happen and be the catalyst for the change that will help us discover ourselves better.
We may experience events that hurt us sometimes, but they contain a lot of information about us, and they help us devise many lessons, and they even push us to adopt new behavior patterns.
There are aspects of our personality that we do not discover unless we are overwhelmed with intense fear or great joy.
Some external circumstances are begging for us and forcing us to think seriously and consciously and to submit to fateful decisions.
But the question is: Why do we hesitate so much before making any changes to our lives or lifestyle? Why don't we receive it with open arms?
The simple answer is: Because when we think about changing our lives, all our fears float to the surface, which deters us from achieving our goal.
Do not be afraid of change, especially when you find your life falling into the trap of boredom or routine and you need to eliminate them.
You can go on vacation in order to change the pattern of daily life ... and replace it with seeing new scenes ... and meet new people ... and change the type of food and even its dates ... and return from the vacation more demanding of life ... and the change is a kind of vacation but in a longer time.
The change may show its ability to make you happier, so you proceed with it, and it may exhaust its capacity, so you should make another change .. Resilience is death, and change is life .. so change your life for the better.
Benefits of Positive Change in Life
Change is inevitable. It is a part of life that you cannot escape from. Yet many of us are fighting hard against it, and resisting it, for fear of bringing more drama and suffering into our lives.
It is natural for a person to resist change at first sight. But this does not have to be the case. This is because the processes of change, are really beneficial to us in both our personal and professional lives because they make us more flexible, allow us to delve into experiences and come into contact with new people, and open doors to more opportunities.
When you accept the change in your life and see it as a friend rather than an enemy, your perception will change completely.
Surrender to change, in life, it will allow you to feel more peace, reduce stress and tension. And immediately you will start to see the many benefits, including the following:
- You will become more positive and calmer because you are ready for change, and you will know how to deal and cope with challenges.
- You can remove the negative energy from your psyche and mind because you have converted your dark negative perception into positive, enlightened thinking.
- You will be more flexible because you will know how to deal with new environments, situations, and people.
- The positive change will strengthen your relationships because you will have a deeper understanding and appreciation for the people around you, expressing more love and compassion.
- You will grow and develop independently because now you can stop letting external events shape your inner mental state.
Life is a series of changing events that can be fateful and drastic. With some practice and hard work, you can conquer your fear of change.
You will find yourself in a state of mental peace and clarity, and you will feel new vitality and positive energy for life.
It takes just a mental shift from negative to positive to start feeling better. Then you will be ready to face any change and face all your concerns in this regard.