The lukewarm
water is like an Ayurvedic medicine which is beneficial for both health and
beauty.
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| Health benefits of drinking lukewarm water during summer |
Health Benefits of Drinking Lukewarm Water during Summer
Lukewarm Water
The lukewarm water is moderately warm, neither hot nor cold. If you run warm water on your wrist and it feels slightly warmer than your body temperature (but not hot), it is probably lukewarm.
You will be
aware of the benefits of drinking water daily in the morning. The doctor or
dietician always advises us to drink lukewarm water after getting up in the
morning and before sleeping at night. But do you know that drinking lukewarm
water during summer is also very beneficial for health?
Our body is
70% water; due to lack of water many diseases start to emerge. We can easily
cure small body fat disease with lukewarm water at home. We should drink plenty
of water and our body's water shortage should be fulfilled.
Lukewarm
water is a treatment that we can use whenever we want.
Lukewarm
water helps reduce friction between joints, reducing the risk of serious
diseases like arthritis in the future.
It is
considered only an illusion that hot water does not meet the needs of all the
body's systems in the same way as cold water does.
The
government has also advised drinking hot water to avoid the coronavirus
pandemic. The risk of infection is very low. If you do not know, then let us
know why it is necessary to drink lukewarm water even in summer days.
Lukewarm Water can help
protect against coronavirus diseases
The health
advisory issued by the Centers for Disease Control and Prevention (CDC) has
recommended people to drink warm water amid the growing infection of the
coronavirus pandemic. In such a situation, to avoid this pandemic, we should
always drink lukewarm water even on hot summer days.
Lukewarm water is
beneficial in cold and cough
Lukewarm
water is very beneficial in cold and cough. Also, there is relief in sore
throat and sinus problems.
Doctors
always recommend drinking hot water to those people who have a cold and cough.
In order to stay healthy, drink lukewarm water daily.
Lukewarm water excludes
body toxins
If you drink
lukewarm water containing lemon juice every day, then the toxin present in your
body comes out. Its intake causes the body temperature to rise, which also
increases the metabolic rate. This causes the toxin present in the body to come
out of the body.
Lukewarm water also helps
in weight loss
If you are
worried about your increasing weight, then drink lukewarm water with cumin
seeds daily. You will get good results very soon. If you wish, drink a glass of
lukewarm water mixed with a spoonful of honey every day. Its intake provides
relief in increasing weight.